Private 1:1 Breathwork Sessions
A private 1:1 session is two hours of Facilitated Breath Repatterning (FBR), entirely tailored to what you're moving through. Unlike a circle, this space is just for you - the pace, the depth, the playlist and the focus are shaped entirely around your own experience, with nothing to navigate but your own breath and body.
"I am so grateful for this 1:1 journey with you. It was so easy for me to open up; as soon as I entered the room, I could feel the warmth of your heart, and a deep sense of connection washed over me.
You guided me through the process with a profound professionalism and on the other hand with such an ease attuned to my nervous system that it felt like a dance between my body and breath.
Your calm presence and supportive facilitations released so much from my system that had been buried for a long time in very deep layers.
Thank you for holding space for me."
Claudia
Two hours together, including mentoring, guided breath, hands-on facilitation, and time to integrate
A session shaped entirely around what you're working through - grief, big transitions, chronic tension, or simply wanting to go deeper
Available in the Blue Mountains and Cronulla
No experience necessary - you’ll be guided every step of the way
What to expect:
Pricing:
$330 per session or a 3-pack for $900
1:1 sessions require at least 48 hours' notice to reschedule or cancel. Cancellations with less notice, or no-shows, are non-refundable, as your time slot is held exclusively for you.
Location:
Blue Mountains (Lawson) or Cronulla - let me know your preference when you enquire.
Flow State Studio
285b Great Western Hwy, Lawson NSW 2783
True Woo
Level 1/26-32 Ewos Parade, Cronulla NSW 2230