Group Breathwork Circles in the Blue Mountains

Held in Lawson, my Blue Mountains circles are small and intimate - a maximum of five breathers per session - so every circle stays deeply personal and attuned. Whether you're completely new to breathwork or returning to deepen your practice, you'll be guided through Facilitated Breath Repatterning (FBR) in a space built for real safety and connection.

A spacious room with white brick walls, hardwood floors, and high, sloped ceiling. Several yoga mats are arranged on the floor, each topped with a rolled blanket and a cushion. In the background, a small electric fireplace is on the floor, with a narrow vertical window, a hanging decorative ornament, and a large leafy plant.

What to expect:

  • Two hours together, including guided breath, hands-on facilitation, and time to integrate

  • A small group of no more than five, so you’re genuinely held, not lost in a crowd

  • No experience necessary - you’ll be guided every step of the way

Schedule & pricing:

September dates:

Sunday 6th: 2-4pm

Saturday 12th: 3-5pm

Saturday 19th: 3-5pm

Sunday 27th: 2-4pm

October dates:

Sunday 4th: 2-4pm

Saturday 10th: 3-5pm

Sunday 18th: 2-4pm

Saturday 24th: 2-4pm

$80 per session or a 3-pack for $225

Location:

Flow State Studio

285b Great Western Hwy, Lawson NSW 2783